Whether you're leaving the house at the crack of dawn or you're on the road for a race, have a Picky Oats Single-Serve Cup on hand, and have some tasty nutrition and ready to use fuel on tap for the long day ahead. Picky Bars' oatmeal is made with high-quality ingredients and exciting flavors ranging from Can't Beet Chocolate to Game, Set, Matcha, and How Bout Dem Apples that are delicious and ones you'll actually look forward to eating. Each cup provides between 310 and 325 energy-fueling calories and 10 to 11 grams of filling protein. Please note, both the Can't Beet Chocolate and How Dem Apples flavors contain almonds and all three are processed in a plant that uses peanuts and soy products. Game, Set, Matcha! contains 25 milligrams of caffeine for a quick boost thanks to its natural Japanese green tea additive. All three flavors are gluten, dairy, and soy-free, meaning they're vegetarian and vegan-friendly.