IF IT'S A CHOICE BETWEEN THE SHAGGY CARPET FLOOR OR THE NIKE JUST DO IT MAT, THE NIKE JUST DO IT MAT WILL HAVE ME REACHING FOR IT EVERY TIME.Having done my time practicing yoga in front of the TV on the floor, I can appreciate a quality yoga mat like the Nike Just Do It Mat. With 3mm of dual textured foam, I won't have to worry about my feet sliding out from beneath me. An included carry string bag makes it easy to transport to my best friend's place. Best of all, a print Just Do It graphic down the middle reminds me that I can power through it. FEATURESPrinted Just Do IT graphic down the centerMade from dual textured foam for added tractionCarry string bag for easy transport includedDimensions: 61 cm x 173 cmTECH SPECSMaterial: 95% Styrene-Butadiene-Styrene / 5% Polyester