The 409 Training Shoe from New Balance is designed to provide excellent comfort and flexibility, while enhancing your stride. This Training Shoe offers cushioning and shock absorption, and a removable cushioned insole so you can control how your feet feel. . . . Leather and mesh upper. . Non-marking rubber outsole. . Wide fit. . Lightweight and breathable. . EVA foam midsole. . Lace-up closure. . Padded collar and tongue. . Cushioning and shock absorption. . Flex zone enhances flexibility. . Removable cushioned insole. . Imported. .