The NEMO Cosmo Insulated has everything you need in a versatile pad: a built-in foot pump for fast and easy inflation, 3.5 inches of plush, shoulder saving loft, and a raised baffle at the head end to supplement your pillow. This pad is the new future of sleeping pads. You're going to love the built in foot pump!Comes with:Compression StrapDrawstring Stuff SackRepair KitSpecs:Comes in Regular, Wide Long, and X-Wide LongThe large Pillow Baffle(TM) at the head end of the pad ensures that your pillow doesn't slide off in the middle of the night75D polyester fabric laminated with airtight polymer film is subtly embossed to enhance tear strengthAn integrated foot pump makes setup fast and gives your lungs a restA large dump valve quickly expels air so that you can takedown in a flash