Mizuno Wave Inspire 19 Knit Women's Running Shoes Iron Gate/Nimbus Cloud : Legendary stability meets max energy return in the Mizuno Wave Inspire 19 Knit! Known for support, this running shoe features a redesigned Wave plate for a balanced and stable ride. Don't let the stability label fool you; this shoe also uses more MIZUNO ENERZY foam in the midsole for extra-soft strides. Slip into a Smooth Stretch Woven upper and stay comfortable with every step. No matter the pace or distance, the Mizuno Wave Inspire 19 Knit rises to the occasion! What's New? MIZUNO ENERZY foam on the top and bottom midsole adds extra softness to your stride. Anatomical wave shape offers a more balanced and supportive ride. Who's it for? Stability runners who want a shoe that provides a fast, supportive ride that won't weigh them down. Runners who need a supportive daily training shoe that can handle high weekly mileage and long distances. Shoe Technology Upper: Smooth Stretch Woven upper creates a secure fit, with new design elements to enhance the look. Includes more than 90% recycled content in the upper textile and sockliner lining. Midsole: MIZUNO ENERZY foam delivers soft cushion and high energy return. Plant-based MIZUNO WAVEA(R) plate absorbs shock from impact for smooth and stable transitions. Outsole: Durable X10 carbon rubber outsole allows for extended use.