The Metolius Wood Grips II Deluxe Training Board offers the Wood Grips training board in a Deluxe version. A super-skin-friendly wood training board, with a large assortment of holds including jugs, big slopers, edges and pockets. Includes comprehensive instructions, a training guide, and hardware. Super skin-friendly wood training boards that look great in any room Large assortment of holds including jugs, slapers, edges, and pockets Durable, perfect for grip training Includes mounting hardware, instructions, and training guide Deluxe size 24" x 8.5" (610 mm x 216 mm)