The Metolius Wood Grips II Compact Training Board offers the Wood Grips training board in a Compact version. A super-skin-friendly wood training board, with a large assortment of holds including jugs, big slopers, edges and pockets. Includes comprehensive instructions, a training guide, and hardware. Super skin-friendly wood training boards that look great in any room Large assortment of holds including jugs, slapers, edges, and pockets Durable, perfect for grip training Includes mounting hardware, instructions, and training guide Dimension 24.5" x 5.125" (622 mm x 130 mm)