For years, similar waffles have been sold on street corners throughout Europe and eaten by professional cyclists, so Honey Stinger decided to create their own by sandwiching honey between two thin waffle wafers. Honey Stinger Gluten-free Waffles are the first product of their kind that's certified gluten free and available in a single-serving wrapper.Honey Stinger Waffles are the perfect snack to help you prepare and perform for all activities. The energy in waffles is released immediately and absorbed at a steady rate, which delays muscle fatigue and gives your body the power to achieve your goals. With the right balance of delicious honey-powered carbs, you'll be counting the minutes until it's time for the next one.