Garmin Forerunner 745 GPS Running Watch Black. Built-in Sports Apps - Swim bike run tri do it all with preloaded activity profiles. Performance Monitoring - Obsessed with stats? This watch is too. Get VO2 max training load and more at your fingertips. Workouts - Get daily workout suggestions just for you based on your recent training. Music - The right tunes are essential. Sync your favorite music right to your watch Garmin Pay - Garmin Pay contactless payments let you make purchases with a tap of your wrist1. Battery - Have enough juice for any race. Get up to 6 hours in GPS mode with music. Designed for any environment - Forerunner 745 is made to go where your sport takes you. Its built to hold up to 200 sweaty runs bumpy bike rides and long swims. Durable yet wearable - Comfortable for training racing and for everyday life Forerunner 745 is our smallest and lightest full-featured running and triathlon smartwatch. Pulse ox sensor - This wrist-based sensor monitors blood oxygen saturation levels to provide a clearer picture of how youre sleeping or how youre adjusting to altitude. Body battery energy monitoring - Track your bodys energy levels so you can find the best times for activity and rest. Menstrual tracking - Tracking your period cycle details can help you adjust your training to maximize improvement potential and plan for upcoming races based on where you are in your cycle. Music on your wrist - Sync your playlists from select music streaming services6 such as Deezer Amazon Music and Spotify right to your watch. Forerunner 745 can store up to 500 songs. Garmin pay contactless payments - Breeze through checkout lines and select transit systems with Garmin Pay contactless payment solution through participating providers. Smart notifications - Receive emails texts and alerts right on your watch when paired with your compatible smartphone. Safety and tracking features - If you feel unsafe or if your watch senses that an incident occurred assistance and incident detection features send your location to emergency contacts. Connect IQ store - Download custom watch faces add data fields and get apps and widgets from the Connect IQ Store. Sync with Garmin connect - Upload your activities to the Garmin Connect app to interact with a thriving online community where people on the go can connect and compete and even share their triumphs via social media. Battery life - Get up to 1 week of battery life in smartwatch mode and 6 hours in GPS mode with music. Use UltraTrac mode to make sure youve got enough juice to outlast your longest race. Specifications for Garmin Forerunner 745 GPS Running Watch: Manufacturer: Garmin Case Color: Black Case Diameter: 30.4 mm Bezel Color: Black Bezel Finish: Fiber-Reinforced Polymer Lens Material: Corning Gorilla Glass DX Dial Color: Black Band/Strap Material: Silicone Wrist Band Type: Strap Display Type: Digital Display Resolution: 240x240 pixels Gender: Unisex Application: Running Battery Type: Rechargeable Lithium-Ion Battery Battery Life: 168 hours Water Resistant Mark: 5 atm Weight: 47 g Additional Features: Lithium Battery Features: Activity tracking features: Step Counter; Move Bar (Displays On Device After A Period Of Inactivity; Walk For A Couple Of Minutes To Reset It); Auto Goal (Learns Your Activity Level And Assigns A Daily Step Goal); Calories Burned; Floors Climbed; Distance Travelled; Intensity Minutes; Trueup ; Move Iq Clock features: Time/Date; Gps Time Sync; Automatic Daylight Saving Time; Alarm Clock; Timer; Stopwatch; Sunrise/Sunset Times Cycling features: Alerts (Triggers Alarm When You Reach Goals Including Time Distance Heart Rate Or Calories); Courses; Available Cycling Profiles - Biking Indoor Biking Mountain Trail Biking; Bike Lap And Lap Maximum Power (With Power Sensor); Race An Activity; Ftp (Functional Threshold Power) - Yes (With Compatible Accessory); Compatible With Vector (Power Meter); Power Meter Compatible; Advanced Vector Support; Compatible With Varia Vision (Head-Mounted Display); Compatible With Varia Radar (Rear-Facing Radar); Compatible With Varia Lights; Speed And Cadence Sensor Support Daily smart features: Connectivity - Bluetooth Ant+ Wi-Fi ; Connect Iq (Downloadable Watch Faces Data Fields Widgets And Apps); Smart Notifications; Text Response/Reject Phone Call With Text (Android Only); Calendar; Weather; Controls Smartphone Music; Plays And Controls Watch Music; Music Storage - Up To 500 Songs; Find My Phone; Find My Watch; Virb Camera Remote; Smartphone Compatibility - Iphone & Android ; Compatible With Garmin Connect Mobile; Garmin Pay Fitness equipment/gym: Available Gym Activity Profiles - Strength Cardio And Elliptical Training Stair Stepping Floor Climbing Indoor Rowing Pilates And Yoga; Cardio Workouts; Strength Workouts; Yoga Workouts; Pilates Workouts; Automatic Rep Counting Health monitoring: Wrist-Based Heart Rate (Constant Every Second); Daily Resting Heart Rate; Abnormal Heart Rate Alerts - Yes (High And Low);