PUSH YOURSELF HARD WITH THE GARMIN FORERUNNER 45S WATCH.Fitness goals are hard to reach, especially when you have no way to track them. But with The Garmin Forerunner 45S Watch, you have a trustworthy way to get results. This watch offers GPS tracking, features such as heart rate tracking, and great compatibility with online apps for training exercises and tips. It features incident detection which sends your location to emergency contacts if the need arises. FEATURESFeatures Auto LapGao and Auto PauseGao training options.Provides pace alerts, interval training, and Virtual PartnerGao software.Provides up to 7 days of battery life in smartwatch mode and 14 hours in GPS mode.Smart notifications display incoming emails, text messages, call alerts, calendar reminders and music control.ANT+-