Runners call it "amazing," "awesome," and "sweet." The no-bounce design does just what it promises: provides a problem-free way to carry your water bottle and essentials without riding up or bouncing. If you wear smooth running tights, this belt will stay in place (unlike most). The Hydra 16 will be your new favorite running accessory. It combines many features into one belt, including storage for your essentials, smartphone, gels - plus it even has integrated toggles. Features: - Pouch fits iPhone 8, Samsung Galaxy S4 and other similar sized phones -with a thin case - Two quick-draw bottle holsters hold two 8 oz bottles - Bottles feature quick-flow race caps for single-handed use (Carbonated liquids may cause leakage) - BPA Free - Dishwasher safe (for best results, place bottle on top rack only and avoid high heat to prevent damage) - Bungee cord loops over the bottle caps keep bottles secure-no falling out - Two exterior energy gel loops for on-the-fly access - Silicone grippers eliminate bounce - Integrated bib toggles for race day - Exclusive Dura-Comfort Technology ensures no bouncing, riding up, or chafing - Water resistant Neoprene keeps items safe from sweat & light rain - Interior pocket to securely hold ID and credit cards - Ultra Soft Dual-Adjust Waist belt - Reflective accents for high visibility - Pouch Dimensions: (6.5 inches x 3.25 inches/16.5 cm x 8 cm)