Lentils & rice spiced with ginger, sassafras with apples & mango. Consider your craving satisfied and energy restored with AlpineAire snack mixes. Anytime, anywhere, any adventure -- this Himalayan Lentils & Rice is ready when you are. Features: - Vegetarian - Gluten free - 0mg Trans fat - Calories: 620 cal - Protein (g): 22g - Per package weight (oz): 6 oz