A warm breakfast cereal with blueberries, walnuts, oats and quinoaIngredients: Organic Instantized Rolled Oats, Organic Quinoa, Organic Walnuts, Organic Evaporated Cane Juice, Freeze-Dried Organic Blueberries, Sea SaltCooking Directions: 1) Add 1 cup of boiling water and stir well 2) Seal and let sit for 5 minutes 3) Stir and serve