Metolius Wood Grips 25 Pack Wood. It's also the prefect material for training as it provides enough texture for excellent grip with minimal impact on the skin. Specifications for Metolius Wood Grips: Manufacturer: Metolius Color: Wood Quantity: 25 Pack Fabric/Material: Alder Wood Weight: 10 lb Features of Metolius Wood Grips: Smooth rounded holds made from Alder wood; Super skin-friendly wood makes these holds perfect for training Package Contents: Metolius Wood Grips Mounting Hardware Metolius WOOD025: Wood Grips 25 Pack Wood Metolius WOOD025: Wood Grips 25 Pack Wood