CLIF(R) BLOKS(TM) Energy Chews provide quick, chewable, energy to athletes while training and racing. BLOKS come in 33 calorie cubes, with sleek and portable packaging, making it easy to customize and track caloric and electrolyte intake during long outings and races. A blend of tangy and dark berry flavors, perfected in rarified mountain air. Features:Ships within 3 weeks - 100 Calories Per Serving - 50mg Sodium Per Serving - 2 Servings Per Packet - INGREDIENTS: TAPIOCA SYRUP*, CANE SUGAR*, MALTODEXTRIN*, PECTIN, CITRIC ACID, NATURAL FLAVOR, CARROT AND BLUEBERRY JUICE (FOR COLOR), POTASSIUM CITRATE, SEA SALT, SUNFLOWER OIL*, CARNAUBA WAX*.*ORGANIC INGREDIENT