Staying hydrated is key to performing at your best. With 4% carbohydrates and sodium, CLIF(R) Hydration Electrolyte Drink Mix helps your body absorb and retain fluid for effective hydration. A refreshing blend of lemon and lime flavors. Crafted to hydrate during activity. Features:Ships within 3 weeks - 40 Calories Per Serving - 125mg Sodium Per 8oz Serving - Resealable Pouch - Makes 20 16 fluid ounce servings - INGREDIENTS: Organic Glucose, Organic Dried Cane Syrup, Citric Acid, Sea Salt, Calcium Citrate, Magnesium Citrate, Potassium Citrate, Natural Flavor.