You're not done. You're a work in progress, building toward something great. That's why they made CLIF BUILDERS(R) with 20g of complete protein, with essential amino acids to help repair and build muscle. It's the great-tasting protein bar that makes every ingredient count -- so you can get the most out of your workout. Muscles totally creamed? Build 'em back up with this protein-rich, cookie-meets-creamy classic. Features:Ships within 3 weeks - 20g Protein - Low Glycemic - Gluten Free - Non-GMO - INGREDIENTS: SOY PROTEIN ISOLATE, CANE SYRUP*, CANE SUGAR*, BROWN RICE SYRUP*, PALM KERNEL OIL, VEGETABLE GLYCERIN, SOY FLOUR*, RICE FLOUR*, CHICORY FIBER SYRUP, UNSWEETENED CHOCOLATE , COCOA BUTTER , NATURAL FLAVORS, ROASTED SOYBEANS*, COCOA , HIGH OLEIC SUNFLOWER OIL*, SOY PROTEIN CONCENTRATE*, RICE STARCH, ALKALIZED COCOA , SOY LECITHIN, SEA SALT.*ORGANIC INGREDIENT Rainforest Alliance Certified(TM) - ALLERGEN STATEMENT: CONTAINS SOY. MAY CONTAIN PEANUTS, TREE NUTS, AND MILK.