You're not done. You're a work in progress, building toward something great. That's why they made CLIF BUILDERS(R) with 20g of complete protein, with essential amino acids to help repair and build muscle. It's the great-tasting protein bar that makes every ingredient count -- so you can get the most out of your workout. Cinnamon bun fan? This protein-packed combination of cinnamon and nuts was made just for you. Features:Ships within 3 weeks - 20g Protein - Low Glycemic - Gluten Free - Non-GMO - INGREDIENTS: SOY PROTEIN ISOLATE, CANE SYRUP*, BROWN RICE SYRUP*, CANE SUGAR*, PALM KERNEL OIL, VEGETABLE GLYCERIN, SOY FLOUR*, ALMOND BUTTER, CHICORY FIBER SYRUP, COCOA BUTTER , RICE FLOUR*, RICE STARCH, ROASTED SOYBEANS*, NATURAL FLAVORS, HIGH OLEIC SUNFLOWER OIL*, WALNUTS, SOY LECITHIN, CINNAMON*, SEA SALT, MIXED TOCOPHEROLS (ANTIOXIDANT).*ORGANIC INGREDIENT Rainforest Alliance Certified(TM) - ALLERGEN STATEMENT: CONTAINS ALMONDS, WALNUTS, AND SOY. MAY CONTAIN PEANUTS, OTHER TREE NUTS, AND MILK. MAY CONTAIN NUTSHELL FRAGMENTS.